Concord Counseling Services Skill-Building Class for Caregivers of Adults Coping with Mental Illness – Stress Reduction

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Concord Counseling Services Skill-Building Class for Caregivers of Adults Coping with Mental Illness – Stress Reduction

November 7 @ 5:30 pm - 7:00 pm

Concord Counseling Services Respite Program is hosting Skill-Building Classes for Caregivers of Adults Coping with Mental Illness. Their class on Stress Reduction will be next Wednesday, November 7, 5:30-7 pm.

In this training you will learn how to differentiate the concepts of pressure, stressors and stress. Those in attendance will measure their current stress level and will take away ideas on how to reduce stress overload.

Learn more about upcoming skill-building classes: https://concordcounseling.org/node/80

Details

Date:
November 7
Time:
5:30 pm - 7:00 pm
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