Concord Counseling Services Skill-Building Class for Caregivers of Adults Coping with Mental Illness – Healthy Boundaries

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Concord Counseling Services Skill-Building Class for Caregivers of Adults Coping with Mental Illness – Healthy Boundaries

July 18 @ 5:30 pm - 7:00 pm

Concord Counseling Services Respite Program is hosting Skill-Building Classes for Caregivers of Adults Coping with Mental Illness. Their class on Healthy Boundaries will be next Wednesday, July 18, 5:30-7 pm.

Establishing and maintaining boundaries are important for any healthy, productive and satisfying relationship. This session will explore creating personal boundaries that represent the physical, emotional and mental limits we establish to protect ourselves from being manipulated, used or violated by others. We will explore the four types of boundaries and why it’s important to have personal boundaries in a relationship. We will also discuss the hallmarks of a healthy relationship and how you can achieve balance in the relationships that mean the most.

Learn more about upcoming skill-building classes: https://concordcounseling.org/node/80

Details

Date:
July 18
Time:
5:30 pm - 7:00 pm
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