OhioHealth ENGAGE “In the Driver’s Seat” Free Virtual Classes-July 2021 - ADAMH Board of Franklin County - June 9, 2021
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OhioHealth ENGAGE “In the Driver’s Seat” Free Virtual Classes-July 2021

July 5 @ 10:30 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating until July 26, 2021

• July 5, 12, 19, 26, 2021; Mondays, 10:30-Noon Eastern Standard Time; by WebEx. • Focus on Empowerment, Nutrition, Goals, Activity, Guidance, and Education. • Participation in the four sessions is required. • Participants must have access to the internet and have an active email account. • Become a self-manager of your own health by putting yourself “In The Driver’s Seat”. Diet and nutrition • Cholesterol • Physical activity • Smoking and tobacco use • High blood pressure • Obesity and weight management • Diabetes • Stress management. Email maryann.abiado@ohiohealth.com to join the free virtual class. • Last date to register – June 21, 2021. • Maximum class size – 30.

Details

Date:
July 5
Time:
10:30 am - 12:00 pm
Event Category:
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